Stop Anxiety Fast! Part 6: NLP Technique To Stop Anxiety
Posted by admin on Jan 30, 2009
http://www.ClearFear.com The NLP Anxiety Technique, How to stop anxiety now! Part 6 of free video course, How to stop anxiety in 10 minutes w/out harmful drugs or endless therapy by NLP Master Practitioner Mark Shepard from New Haven, CT 203-495-8808
Duration : 0:2:0
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So far up to 6 I …
So far up to 6 I like these. I’ve studied and practice meditation some for a while. I have bouts with axiety. Sometimes its EXTREME. I’ve had panic attacks in the past. I know the power of meditation to a degree but recently I’ve come across an “event” or thought that I can’t seem to conquer no matter what. It’s that something might happen to my little boy. It DRIVES me mad. No matter what I do. I have hope that this technique will help though.
thank you so much! …
thank you so much!
Dear xkoshkax, did …
Dear xkoshkax, did you watch the full series? make sure you are up above the future event looking down as an observer at least 15 minutes her out past the event and watching it turn out positively.
let me know how you do with that.
-Mark Shepard
it doesn’t work
it doesn’t work
This is a very …
This is a very helpful technique i felt better immediately after practicing
Mark, I think this …
Mark, I think this is a very interesting trick and I’ve been facing some difficulties but I truly want to master it. What happens if the fear that it won’t have a positive outcome comes back to you? Also, when you go 15 minutes into the future should you float above that event or imagine literally you being 15 minutes into the future? Also, should you imagine the stressful event as not stressful when you float above it?
Thank you thank you …
Thank you thank you!!!!
Thanks so much for …
Thanks so much for doing all this. Your method really has changed my life within 10 minutes.
Thank you!!!!!!!!!! …
Thank you!!!!!!!!!!!!!!!!!!!!
it`s kinda hard for …
it`s kinda hard for me too, I keep replaying anxiety event all the time
what abt GAD?
im …
what abt GAD?
im worrin all the time
and i dont know wht is the reason?
well when i got rid …
well when i got rid of anxiety last time all i was thinking was positive things and i was staying strong body and mind
Thanks for being …
Thanks for being open to experiment with it. it really does work and I use it all the time to manage my own stuff. all the best, Mark
thanks dude.. it …
thanks dude.. it may sound simple and crazy but it does work.. your mind doesnt know the difference between imagined and real. just imagine the positive outcome. see it happening.. program yourself to be successful and u will b.. good stuff man!
lol, if it was this …
lol, if it was this easy…